Sexual & Domestic Abuse
It Feels Like Things Will Never Be The Same Again
It is difficult to live with the memory of what happened. You might feel part of you is lost forever. You might be playing back again and again what happened, not knowing how to make sense of it.
Should you have been stronger? Was it your fault? What shall I do with the overwhelming shame?
You feel drained, lost and numb most of the time. It is hard to take joy in things or to have a satisfying intimate relationship with someone.
It Feels Like Nobody Would Believe You
You’re certain people wouldn’t believe you if you told them what happened. You might have tried to in the past only to be disappointed by those you trusted.
It’s Hard To Make Sense Of It
What you went through was so overwhelming that you don’t know what to tell yourself about it. You keep chewing on it but thinking only brings more overwhelm and lack of sleep. You might have disturbing and unpredictable flashbacks that don’t let you move forward and live your life as you want it.
Therapy Can Help You To Be In Control Again
Imagine finding a way to reconnect with yourself, not by becoming the person you were before, but by growing into someone stronger, more self-aware, and capable of trust and connection.
Trauma may change you, but it doesn’t have to define you. Together, we can work to understand what happened, explore healthier ways to cope, and regain control over your emotions and life. You can learn to make sense of your experiences in a way that empowers you to move forward with resilience and confidence.
I have over seven years’ experience working with people who have experienced sexual and domestic abuse. I have worked with both males and females. The next step is also the hardest one: to reach out for support. If you feel ready, please call me for a free consultation with no obligation.
Contact Me If You Are Ready To Take The Next Step
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